Through the years improvements in technology have brought benefits, one particular benefit that has been previously only open to the elite athletes and runners of the planet is now easily…
Posts tagged as “training”
When training for long-distance races just like the marathon, a feeling of mental weariness can simply creep into our approach, making working out runs seem similar to a chore than…
Marathons are traditionally 26.2 miles. For some, the marathon represents the best running challenge. But to others, namely individuals who have run several marathons, they simply aren’t challenging anymore. For…
Marathon training plans are simply just the various tools that runners used in order to attain their goals. If our goal would be to finish an initial marathon then we…
Running for marathons is becoming a significant rage and you also have professionals and amateurs who start the marathon together. Professional marathon runners have to train effectively and will need…
Running for marathons is becoming a significant rage and you also have professionals and amateurs who start the marathon together. Professional marathon runners have to train effectively and will need…
So, one of your goals this year is to run a marathon? This is a significant task and it’ll take more than keeping fit and watching what you eat if…
It is rather obvious that no two individuals beings are the exact same, thus it should come as no surprise that different folks will need to train in different ways…
As a bodybuilder you should be aiming to enter the competitive bodybuilding region and showcase your body in a bodybuilding gym, particularly given the amount of time, money and effort…
As a newcomer to bodybuilding there are only a few basics you will need to know before you head off down head the gym to begin training to make certain…