Tag: effort

When training for long-distance races just like the marathon, a feeling of mental weariness can simply creep into our approach, making working out runs seem similar to a chore than something to check forward to.Below are a few ideas to increasing the enjoyment during training runs:It really is better to stay happy running to time instead of running to distance.Rather than saying 'I need to run x miles' it is possible to instead carry a stopwatch and opt to run for a particular amount of time...