Starting out in running should be easy, stress-free and enjoyable. It’s a time to enjoy yourself, not to weigh yourself down with expectations and improbable objectives. In actuality, I think…
Posts tagged as “runners”
Using a Heart Rate Monitor takes the guesswork from your runs. A heart rate monitor not only provides you permission to run slower but also lets you know when you…
Here are 7 reasons to think about adding path running to your weekly routine. 1. Break up the routine. Whenever the notion of heading out for a run feels like…