Tag: makes

Exercise machines are much like the training side wheels on your first bike.As you're learning, they serve an invaluable function.They supply support, and protect against injury.But when you've learnt the ideal position and balance, the exact wheels can be a drag.Unlike training wheels, however, it is difficult to know when you have outgrown a workout machine.And that can really hamper your progress later on!Weight training involves the use of equipment that enables variable resistance...

Before wasting your money on a pile of bodybuilding supplements you really need to work out what it is you are hoping to attain.Do not lose sight of the fact that sound nutrition forms the basis of any muscle building program and no amount of supplementation with the latest and greatest products will make up for poor eating habits.The bottom line is, bodybuilding supplements should be used along with regular meals, not instead of it...