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Posts tagged as “injuries”

Match Your Running Shoes To Your Foot Type

Cecil Rivas 0

Choosing a running footwear that’s engineered for the particular kind of foot can assist you avoid some typically common running injuries. Additionally, it may make running more fun and enable…

Barefoot Running – Is it For You?

Cecil Rivas 0

In an age of expensive shoes and broken glass on streets, barefoot running is really a rare sight. But, more coaches and trainers are embracing barefoot training because of their…

Quick Tips for Older Than 40 Bodybuilding

Cecil Rivas 0

Trigger point therapy (fancy title for massage)is a frequent way of relieving chronic pain associated with sports injuries. It’s the most essential instrument in any athlete’s tool box; you may…