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Posts tagged as “injury”

A Guide To Running Shoes

Cecil Rivas 0

Having an excellent pair of jogging shoes is an essential aspect to making the activity enjoyable. The right pair of jogging shoes can prevent injury and make your foot feel…

Barefoot Running – Is it For You?

Cecil Rivas 0

In an age of expensive shoes and broken glass on streets, barefoot running is really a rare sight. But, more coaches and trainers are embracing barefoot training because of their…

A Beginners Guide to Bodybuilding – The Basics

Cecil Rivas 0

As a newcomer to bodybuilding there are only a few basics you will need to know before you head off down head the gym to begin training to make certain…