Tag: trails

When people think about running, they frequently picture running on the highway or running on a track.But, plenty of runners choose to operate on hiking trails in natural settings.Trail running combines the stunning outdoor scenery of hiking with the physical challenges of running.In case you are the sort that loves being in beautiful, outdoor settings, then trail running is something to take into account...

Here are 7 reasons to think about adding path running to your weekly routine.1.Break up the routine.Whenever the notion of heading out for a run feels like a drag, I usually find myself heading out for a trail run.Trail running requires more attention.The obstacles (branches, roots, stones, etc.) require you to focus on the path.No time for mundane thoughts or boredom when you are weaving through the forests...