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Tag: puncture

Articles tagged as Puncture

Barefoot Running - Is it For You?

Posted on October 21, 2022 by Cecil Rivas
In an age of expensive shoes and broken glass on streets, barefoot running is really a rare sight.But, more coaches and trainers are embracing barefoot training because of their runners and today recreational athletes, sick and tired of expensive shoes and lower extremities injuries, are picking right up with this new trend.It really is not new, as folks have been running barefoot since way back when...