Tag: pains
Articles tagged as Pains
Jogging And Your Knees
Posted on November 1, 2022 by Cecil Rivas
Running is possibly the most common and functional exercise that anyone can be do anytime and anyplace.Statistics shows that more people jogs or runs more than individuals going to aerobic courses or visits the gym.However, do these joggers know that running is in fact a high impact exercise to get their knees?The knee is a very complex joint.It features the articulation between the thigh and leg (tibia and femur) and the knee cap (patella)...