Tag: stretching
Articles tagged as Stretching
Choosing the Right Running Shoe
Posted on May 1, 2025 by
Cecil Rivas
Purchasing anything new can be plenty of fun, but it can also be quite frustrating.Buying a pair of Running shoes is no different, and do the nature of our bodies I wouldn't recommend rushing into a pair of shoes just because they're cheap or convenient.No two individuals have the exact same foot; nevertheless manufactures have split sneakers into three unique categories: Cushioning, Stability, and Motion Control...
Getting Enjoyment from Long Training Runs
Posted on August 28, 2024 by
Cecil Rivas
When training for long-distance races just like the marathon, a feeling of mental weariness can simply creep into our approach, making working out runs seem similar to a chore than something to check forward to.Below are a few ideas to increasing the enjoyment during training runs:It really is better to stay happy running to time instead of running to distance.Rather than saying 'I need to run x miles' it is possible to instead carry a stopwatch and opt to run for a particular amount of time...