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Tag: overcompensation

Articles tagged as Overcompensation

Bodybuilding Magic In The Last Rep

Posted on August 12, 2022 by Cecil Rivas
Bodybuilding enthusiasts, in addition to strength training participants, all desire quick, visible muscle building results.Their primary aim is to add unique levels of lean tissue or fat burning muscle to their own bodies according to personal objectives.Bodybuilders wish to include as much muscle mass as possible, while fitness enthusiast wish to maintain muscle mass, or marginally increase size and strength...