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The Health Benefits Of Running

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Running is addictive. Talk with anyone who’s a runs or jogs regularly and you may discover that everyone has different motivations. Some set you back keep their weight down, or…

Running Stamina

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Just how many times, in the center of running long distances, has your throat gone dry or you’d this really bad blood taste in the mouth area? Lots of people…

Do You Want To Run Like a Gazelle?

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If you want to run just like a gazelle, all you have to is really a whopping great big lion to chase you later on. If you would like motivation…

A Guide To Running Shoes

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Having an excellent pair of jogging shoes is an essential aspect to making the activity enjoyable. The right pair of jogging shoes can prevent injury and make your foot feel…

Improve Your Running With A Metabolic Assessment

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Through the years improvements in technology have brought benefits, one particular benefit that has been previously only open to the elite athletes and runners of the planet is now easily…

Calluses – To Trim Or Not to Trim

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A callus on the heel or the big toe can causes plenty of pain for a runner. It could develop a far more painful blister underneath and will limit a…

Getting Enjoyment from Long Training Runs

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When training for long-distance races just like the marathon, a feeling of mental weariness can simply creep into our approach, making working out runs seem similar to a chore than…

Tips on How To Train For An Ultra Marathon

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Marathons are traditionally 26.2 miles. For some, the marathon represents the best running challenge. But to others, namely individuals who have run several marathons, they simply aren’t challenging anymore. For…

Cons of Performance Enhancing Drugs in Sport

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There are numerous of cons related to performance enhancing drugs in sports. Performance enhancing drugs are simply just not going away – actually they appear to be getting ultimately more…