꼬리표: 고생
고생 태그가 지정된 기사
![Cecil Rivas](data:image/jpeg;base64,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)
Cecil Rivas님이 6월 1, 2022에 게시함
달리기는 아마도 누구나 언제 어디서나 할 수있는 가장 일반적이고 기능적인 운동 일 것입니다.통계에 따르면 더 많은 사람들이 유산소 과정을 방문하거나 체육관을 방문하는 개인보다 더 많은 사람들이 조깅을하거나 달리는 것으로 나타났습니다.그러나이 조깅하는 사람들은 달리기가 실제로 무릎을 꿇는 데 큰 영향을 미친다는 것을 알고 있습니까?무릎은 매우 복잡한 관절입니다...